Being sound in body from the inside out.
Achieving a standard of overall good health begins with caring for the inside so that your good work is reflected on the outside.
Aligning who I am with the Great "I AM".
Imagine waking up one morning and looking in the mirror only to have the reflection leave you in total disbelief. Who in the hell is that?
I mean, I knew it was me but the woman in that mirror wasn’t an accurate representation of the woman I envisioned when I daydreamed of the best version of myself.
I was over 40 and over feeling lost and like a passenger in my own body. My energy was drained, my metabolism slow, my joints achy, and things I once loved to do became a chore.
I soon learned my reflection of myself had nothing to do with what my body had become. My reflection had everything to do with what my mindset had become.
My physical appearance was the manifestation of what I believed to be true and possible in my life. My reflection showed the truth about my personal value and how that truth impacted my ability to relinquish control in the physical and allow control in the spiritual.
It was time to embrace a fresh foundation for my life that would remove, replace, and restore values.
Appreciating His grace by owning my place.
Renewal for our temple and our physical health is a 3-part process meant to A.R.M. us for success:
Assessment: Knowing where you are physically, your goals, and what it would take to achieve your goals is key.
Regimen: Establishing a routine, a plan for execution, and ensuring you have every item you need on hand is critical in achieving and maintaining your goals. A routine makes accountability and responsibility a natural habit.
Mindset: Creating a climate for my mind that supports consistency and fuels me since my mind is the foundation for everything I do.
Beyond the Physical
With a process in place, I was blessed to be introduced to clean supplements to support my efforts.
I began my mindset shift, new physical lifestyle, and began taking the highest grade liquid collagen available.
My results were amazing! I had to share not only my holistic approach to complete wellness but the value in healing from the inside out with my sisters.
I'm not interested in looking good on the outside while still struggling with gut issues, squeaky joints, a slow metabolism, thinning hair, weak nails, and dull skin.
I wanted the outside of my body to reflect the health of the inside of my body and liquid collagen has done that for me.
I'll share with you my arsenal that has gotten me where I am today!
Embracing imperfections; tools for refinement.
Click on the images to see the supplements I use as well as different aspects of my lifestyle. I found my reasons to reset, renew, and revive.
It's time to revive your body, reset your mind, take ownership of your emotions, and do it all with a community of women on the same journey.
The sisterhood, team members, business partners, and Goddess connections from all over have found their reasons which include: RESULTS!
Understand that our body is our physical station for follow-through.
Coming up with an idea and method means nothing if you're too unhealthy to physically execute the mission.
Investing our time, energy, and finances in our quality of life is a necessity we can't afford to deny or ignore.
Caring for our temple shows respect for the gift of life God grants us each day we wake.
Living life healthy and favored over 40 is a blessing! The best part is having the opportunity to share all I've learned to change every aspect of my life with the sisterhood. All that's missing is having YOU join Team Taralyn!
Let's connect to discuss where you are and where you'd like to be by clicking here.
To get curated solutions to fit your goals click here.
To shop my store click here.
Let's journey together to live the best life we can!